Ngemuva kokuzalwa kwengane yesithathu, uJessica Simpson wanquma ukuthola isimo sakhe sangaphambili futhi wazibandakanya naye ngenkuthalo. Wayesevele ekwazi ukuqeda amakhilogremu angama-45, kepha akayona kulo mculi. Usanda kuqhosha isibalo esihle kakhulu, afake isithombe emizimbeni emnyama.
Usuku lwasebusuku lubukeka luhlukile ngesikhathi sobhubhane. Amabhulukwe awadingeki
- Usayine uhlaka.
I-Simpson eneminyaka engu-40 iyaqhubeka nokuphila ngendlela esebenzayo futhi ifuna lokhu kwabalandeli bakhe. Ongaphakathi kusuka kwimvelo yenkanyezi kutshelwe ukuthi uhlobo oluthandayo lomsebenzi we-Simpson lusebenza ku-treadmill nokuhamba ngezinyawo, lapho izama khona ukudlula izinyathelo eziyizinkulungwane eziyi-12-14.
Ngilandela ukuthi zingaki izinyathelo ezenza ngosuku. Uma ngingenaso isikhathi sokuhamba ngebanga elifanele - ngathutha ibanga elingahambanga ngakusasa. Sihamba kakhulu nezingane - siya ehlathini nasemapulazini angomakhelwane. Sidlala kakhulu, sigxuma ku-trampoline. Udinga nje ukukhipha wonke amandla aqoqiwe!
- Utshele umculi engxoxweni.
Umqeqeshi uJessica uphawula ukuthi imfihlo enkulu yokunciphisa umzimba inguquko endleleni yokuphila enempilo. Wamsiza ekwakheni inqubo yosuku, ehlanganisa izinto ezinhlanu eziphoqelekile: ukuhamba, ukulala kahle, ihora ngaphambi kombhede ngaphandle kwamagajethi, ukudla okunempilo nokuqeqeshwa.
Inhloso yami bekuwukumsiza ukuba abambe impilo enempilo. Futhi njengebhonasi, walahleka namakhilogremu angama-45,
- Kuthi lo mqeqeshi.
