"Umbala Wokuqeqeshwa": Ingabe Kufanelekile Ukusebenzisa Ama-Makeup of Fitness Classes?

Anonim

Kuyaziwa ukuthi uma kusetshenziswa ukwakheka, ama-pores avinjelwe, futhi ukuvalwa kwawo kungaholela ezinqubweni zokuvuvukala, ngenxa yokuthi ama-coododones angakha, izinduna, ukoma. Ukuhamba nge-makeup ekuqeqesheni kuqukethwe, ikakhulukazi abantu abanesikhumba esinamafutha, njengoba imfihlo yendlala ye-sebaceous iyaphazamiseka futhi amathuba okubukeka kokuqhuma nokukhonkotha kuphakeme.

"Uma lo mthetho uphulwa njalo, ukuqeqeshwa sekuphelile, futhi ukwakheka ebusweni okubangelwa izinqubo zokuvuvukala, kuyadingeka ukubhalisela ukuhlanzwa okusebenzayo kobuso - lokhu kungagcina isikhumba Umqondisi we-X-Fit Service Service Spa Director Natalya Afanasyev. - Kuwusizo ikakhulukazi ukuya ekuhlanzeni kobuso ekwindla, futhi hhayi ehlobo, lapho amakhemikhali ehla aphazamisa ungqimba oluphezulu lwe-epidermis, futhi isikhumba siba mncane kakhulu futhi sibucayi, ikakhulukazi nge-ultraviolet: ubukhulu yemisebe yelanga kungadala ukubukeka kwamabala ezingulube. I-Autumn Le nkinga ayisekho. "

Ukukhetha izindlela ezilandelayo, kuyadingeka ukwelapha ngokungathi sína kakhulu, futhi kulokhu udinga ukuqonda ukuthi kungenzekani futhi akunakusetshenziswa ngaphambi kokuqeqeshwa:

munye. Ukhilimu. Ukusetshenziswa kokhilimu kwanoma yiluphi uhlobo nohlobo - zombili, i-BB kanye ne-moisturizing - kungathandeki kakhulu, njengoba benomthelela omubi esikhunjeni. Noma yimuphi ukhilimu udala ifilimu futhi akavumeli isikhumba ukuba siphefumule, okubaluleke kakhulu ngesikhathi semithwalo. Umjuluko owabelwe ngesikhathi sokuzivocavoca utholwe kanye nokhilimu, okungaholela ekulimaleni okukhulu kwe-epidermis. UNatalia Afanasyev uncoma ngisho ukhilimu wasebusuku ukufaka isigamu sehora ngaphambi kokulala, ukuze akwazi ukudonsa, ngaphandle kwalokho ubuso budliwe.

Ngasikhathi sinye, ukuvinjelwa kokusetshenziswa kokhilimu ngesikhathi senqubo yokuqeqeshwa akusebenzi kuma-anti-cellulite creams, njengoba kusiza ukulungisa ngokushesha umzimba nemisipha ekulimazeni kanye nokukhethwa kwesikhumba okulimazayo.

2. I-powder kanye ne-blush. Lokhu kusho ukuthi isikhumba sibekezelela okulula kakhulu kuno-ayisikhilimu, kepha futhi asinconywa ukuba sizisebenzise ngaphambi kweklasi. Noma yikuphi ukungenelela kwangaphandle ekusebenzeni kohlelo lokujuluka kungathinta kabi isikhumba futhi umphumela yinto amathuba okubukeka kokuqhuma, amabala nobomvu.

3. Ipensela lamehlo, i-mascara, isithunzi kanye ne-lipstick. Ukusetshenziswa kwedatha yezimonyo ze-makeup akudingeki ekuqeqesheni. Ngokujuluka okukhulu, ubungozi obukhulayo bungasakazeka, futhi lokhu kungafaka izinqubo zokuvuvukala emehlweni, ngezinkophe noma izindebe.

ezine. Antiperspirants. Leli thuluzi lokuhlanzeka lomuntu siqu kufanele likhethwe ngokucophelela ukuze lisetshenziswe ngokucophelela ekuqeqesheni. Okokuqala, i-antiferserperant kufanele ibe yi-Odorless: Kungaphazamisa ukuphefumula ngokukhululekile hhayi kumsebenzisi ngokukhululekile, kodwa nakwabanye abavakashi, ekugcineni kungaholela ekuphuthuleni kwenqubo yokusebenza. Okwesibili, kubalulekile ukusebenzisa i-Natural Salt Antipherspirants engeke ivimbele ama-pores, iphazamise i-lymphotok futhi ngeke iphazamise umzimba ukwenza umsebenzi wawo, lapho ngesikhathi sokuqeqeshwa ukupholisa umzimba ngokukhetha umjuluko. I-Antiperpirant ekhethwe ngokungafanele njengoba umphumela uvinjelwe ama-pores futhi uzovimbela ukujuluka kwamahhala.

Kuyadingeka ukunaka lokho ongakusebenzisa ngemuva kokuqeqeshwa.

munye. Moisturizing. Ngemuva kokuqeqeshwa noma ukuvakashela echibini, okokuqala kwako kudingekile ukuthatha ishawa. Ukhilimu kumele ukhethwe ngokuya ngohlobo lwesikhumba. Isikhumba esomile, okhilimu abanomsoco onamafutha aphezulu, amafutha asemqoka abalulekile, ubisi lomzimba, kanye noketshezi olunomswakama lulungele kahle isikhumba esinamafutha. Izinkampani eziningi, zigxile ezidingweni zezithameli zazo ezihlosiwe, zinake kakhulu ukuthuthukiswa kwezakhiwo zezimonyo ukuze zisetshenziswe ngaphambi nangemva kokuqeqeshwa.

2. Ukuqinisa nokuhlanza. Kuyasiza ukusebenzisa ukhilimu we-anti-cellulite ngaphandle komphumela wokufudumala, njengoba enomthelela ekuqiniseni izindonga ze-venous futhi uvikele ukubukeka kwezinkanyezi ze-vascular. Ngaphezu kwalokho, okhilimu olwa nama-cellulite banikela ngokuhoxiswa kwama-slags noketshezi oluningi emzimbeni.

3. Ukubuyiselwa. Ngemuva kokuqeqeshwa, kunconywa ukuvakashela uhlelo lokuphumula lwe-SPA okuhloswe ngalo ukubuyisela umzimba ngemuva kokuzivocavoca umzimba. Lokhu kuzosiza ngokushesha ukubuyisela umzimba, kunwetshwe ngokuzivocavoca, kuphumule izicubu zomzimba, okuzosusa izinhlungu ngosuku olulandelayo, kuzovimba ukuvalwa kwemisipha nge-lactic acid, kanye nohlelo olukhethwe kahle ngokuzivocavoca luzothuthukisa kahle- Ukuba futhi ngokujwayelekile kuzoba nomthelela esimweni esihle sosuku lonke, ukulala okuqinile ubusuku bonke.

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