The source told the British magazine Grazia: "While she was in Europe last month, Jen allowed himself to move away from his strict diet. She knew that she broke himself, and on the nose shooting and a new role that would require her good physical form, so she turned to Tracy. "
Tracy, which was a coach of celebrities as Gwyneth Paltrow and Courtney Cox, was impressed by Jennifer's progress: "She does everything right. No one ever says that they want to change only in one place. They want to keep the whole body in Tonus. " In the diet of this interesting diet, the fruit is included, baby puree from a pear with cinnamon, oatmeal, soups, containing a dandelion greens, and for lunch, lean meat, vegetables and oaths of Tracy herself that you will do everything according to plan. In addition, the food must be "clean", that is, without oil, salt and spices.
Tracy Anderson believes that such a diet is good for digestion and effective if you need to quickly lose weight. But this is just a temporary diet for a quick effect, and then you need to return to a normal healthy food regime again.