Parents know more? Stars who hold their children on a vegan diet

Let's see who of them not only feeds himself healthy food, but also keeps his children on the vegan diet.

Ellen Pompeo

The star of the series "Anatomy of Passion" Ellen Pompeo became vegetarian, already being married. The plant diet recommended her doctor. Refusing meat and animal products, she appreciated the advantages of such nutrition. Ellen believes that the veganism helps her feel better and younger, but to prepare vegan dishes much easier and faster. The actress brings up three children: two daughters, Stella and Sienna, and her son.

All her children and husband also adhere to a vegan diet.

Alicia Silverstone

American actress Alicia Silverstone has long been carefully watching his health and nutrition, eliminating meat from the diet. The actress is simply delighted with a vegetarian diet. She claims that since the meat ceased to eat, she began to feel more energetic, her figure, skin condition, hair and nails improved. Her son Bear also adheres to a vegetarian diet.

In addition, Alicia even wrote the book "Daughter Diet" for parents, which will help them to teach children to vegetarianism.

Maim Bialik

The star of the television series "Theory of the Big Explosion" Maim Biolik promotes breastfeeding, joint sleep and vegetarianism for children. The actress even released a book with vegetarian recipes, which she herself uses in everyday life. Maim says that her sons thanks to a vegan diet grow healthy and strong and gladly help her cook. In addition, the actress leads his channel on YouTube, where it shows how she prepares simple and accessible to every vegetarian dishes.

Madonna

For many years, this world-famous singer adheres to plant food, for some time she even fond of raw food. Perhaps this diet allows Madonna to remain in excellent physical form, despite age. Vegan food holds all six of her children. Even when the singer is on tour, it leaves for them a list of products that they can eat.

In addition, the whole family drinks special "spiritual water", which costs a lot of money, but Madonna is sure that it is extremely useful.