Tiyeni tiwone omwe mwa iwo samangodzidyetsa yekha chakudya chopatsa thanzi, komanso amasunga ana ake pazakudya.
Ellen Pompeo
Nyenyezi ya mndandanda wa nkhani zakuti "Kukondweretsa" Ellen Pompeo kunakhala msipu. Zakudya zazomera zidalimbikitsa adokotala. Kukana nyama ndi nyama, adayamikila zabwino zazakudya zoterezi. Ellen amakhulupirira kuti mzimu umamuthandiza kumva bwino komanso wachichepere, koma kukonza velgan amavutika kwambiri komanso mwachangu. Asewerawa amabweretsa ana atatu: ana aakazi awiri, Stella ndi Sieenna, ndi mwana wake wamwamuna.
Ana ake onse ndi amuna ake amatsatiranso vegan.
Alicia Silverstone
American Adleress Alicia Silversrone yakhala ikuwoneka mosamala thanzi lake ndi zakudya, kuchotsa nyama pazakudya. Wochita seweroli amasangalala ndi zakudya zamasamba. Amanenanso kuti popeza nyamayo idasiya kudya, adayamba kumva kukhala wamphamvu, chithunzi chake, khungu, tsitsi ndi misomali yotukuka. Mwana wake wamwamuna amagwirizana nawonso amatsatira zakudya zamasamba.
Kuphatikiza apo, Alicia adalemba bukulo "chakudya" kwa makolo, zomwe zimawathandiza kuphunzitsa ana ku mtundu wa masamba.
Amayi a bialik
Nyenyezi ya mndandanda wa pa TV "Kufatsa Kwachikulu Kwachikulu" Maim Biolik amalimbikitsa kuyamwitsa, kulumikizana ndi gawo limodzi ndi masamba a ana. Wochita sewerowo adatulutsa buku ndi masamba maphikidwe, omwe iye yekha amagwiritsa ntchito tsiku ndi tsiku. Maimu akuti ana ake akukomoka vegan akumana ndi mphamvu komanso wamphamvu ndipo amawathandiza kuphika. Kuphatikiza apo, wosewera amatsogolera njira yake pa YouTube, komwe zimawonetsa momwe amakonzera zosavuta komanso zotheka ku mbale zamasamba aliwonse.
Madonna
Kwa zaka zambiri, woimba wotchuka padziko lapansiyu amatsatira zakudya, kwakanthawi amakomera chakudya chaiwisi. Mwina zakudya izi zimalola Madonna kuti akhalebe ndi thupi labwino kwambiri, ngakhale ali ndi zaka. Chakudya cha vegan chimagwira onse asanu ndi mmodzi mwa ana ake. Ngakhale woimbayo ali paulendo, amawasiya mndandanda wazida zomwe angadye.
Kuphatikiza apo, banja lonse limamwa zapadera "madzi auzimu" apadera, omwe amawononga ndalama zambiri, koma madonna akutsimikiza kuti ndizothandiza kwambiri.