Ake sibone ukuthi ngubani kubo ongazindle wona kuphela ukudla okunempilo, kodwa futhi ugcina izingane zakhe ekudleni kwe-vegan.
Ellen pompeo
Inkanyezi yochungechunge oluthi "Anatomy of Passion" U-Ellen Pompeo waba imifino, esevele eshadile. Ukudla izitshalo kuncome udokotela wakhe. Ukwenqaba inyama nemikhiqizo yezilwane, wayazisa izinzuzo zokudla okunjalo. U-Ellen ukholelwa ukuthi i-veganism iyamsiza ukuba azizwe engcono futhi emncane, kepha ukulungiselela izitsha ze-vegan zilula kakhulu futhi zishesha. Umlingisi uletha izingane ezintathu: amadodakazi amabili, uStella noSienna, nendodana yakhe.
Zonke izingane zakhe nomyeni wakhe banamathela ekudleni kwe-vegan.
U-Alicia Silverstone
Umlingisi waseMelika u-Alicia Silverstone usebuke ngokucophelela impilo yakhe ngokucophelela nokudla, ukuqeda inyama ekudleni. Umlingisi umane wajabula ngokudla okwenziwe ngemifino. Uthi njengoba inyama iyekile ukudla, waqala ukuzizwa enamandla ngokwengeziwe, isibalo sakhe, isimo sesikhumba, izinwele nezinzipho zithuthukile. Indodana yakhe ibhele nayo inamathela ekudleni imifino.
Ngaphezu kwalokho, u-Alicia waze wabhala incwadi ethi "Indodakazi Yokudla" yabazali, okuzobasiza ukuba bafundise izingane imifino.
Maim Bialik
Inkanyezi yochungechunge lwethelevishini "Umqondo wokuqhuma okukhulu" Maim Biolik ukhuthaza ukuncelisa ibele, ukulala okuhlangene kanye nemifino yezingane. Umlingisi waze wakhipha incwadi enezindlela zokupheka zemifino, azisebenzisa ngokwakhe empilweni yansuku zonke. UMaim uthi amadodana akhe abonga ekudleni kwe-vegan akhula enempilo futhi eqinile futhi enenjabulo ukusiza ukupheka kwakhe. Ngaphezu kwalokho, umlingisi uhola isiteshi sakhe ku-YouTube, lapho kukhombisa khona ukuthi ulungiselela kanjani elula futhi efinyeleleka kuzo zonke izitsha zemifino.
Ukwama komzimba
Iminyaka eminingi, lo mculi odumile emhlabeni wonke unamathela ukutshala ukudla, okwesikhashana athanda nokudla okuluhlaza. Mhlawumbe lokhu kudla kuvumela iMadonna ukuthi ihlale isefomini elihle kakhulu lomzimba, naphezu kweminyaka. Ukudla kwe-Vegan kubamba zonke izingane zakhe eziyisithupha. Noma ngabe umculi evakashele, uwashiya uhlu lwemikhiqizo abangayidla.
Ngaphezu kwalokho, wonke umndeni uphuza "amanzi angokomoya akhethekile, abiza imali eningi, kepha uMadonna uyaqiniseka ukuthi kusiza kakhulu.